Tuesday, July 5th, 2011
Triathlon athletes are recognized as belonging to the best of the best among athletes. Sports massage therapy is also recognized by triathlon athletes as a crucial component in their training regimen. Triathlon athletes and aspiring athletes in St. Pete can also avail of sports massage therapy in professional massage clinics that likewise offer Swedish massage therapy, deep tissue massage therapy and pregnancy massage therapy in 4th Street Downtown St. Petersburg and Tampa 33607. ...
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Saturday, June 25th, 2011
Sports massage therapy is the key to maintaining a fitness regimen instead of starting one only to drop it after getting sore all over. Fitness trainers point out that many people go through the cycle of starting and stopping fitness regimens because of this. The missing factor was sports massage therapy from a professional massage therapist. You can find these qualified therapists at a reputable therapeutic massage spa that also offers reflexology massage therapy, deep tissue massage therapy, Swedish massage therapy and pregnancy massage therapy in Anonka County, Minneapolis, St Paul and Blaine MN. Experts explain that the muscle soreness usually felt after rigorous exercise is caused by the lactic acid and other metabolic wastes that have built up in the muscles. Massage therapists can use sports massage therapy to successfully and safely flush away such unwanted waste matter. The result is reduced inflammation, minimized soreness and the prevention of ...
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Friday, June 10th, 2011
Athletes should avail of beneficial sports massage therapy from professional massage clinics that likewise provide Swedish massage therapy, deep tissue massage therapy and pregnancy massage therapy in Brandon 33511, Bloomingdale, Riverview and Valrico. Terry Gerber, a 48 year old Ironman triathlete from Phoenix, relies on regular sports massage therapy from licensed massage therapist Alan McGarrity. Amy Lynn writes of their regimen in her article for Massage Envy Magazine published online in the Spring of 2008. The Ironman triathlon, according to Lynn, is "one of the most grueling tests of human endurance there is." It is made up of a 2.4 mile swim, a 112 mile bike ride and a 26.2 mile run, all done in succession with no rest for the competitors in between. Lynn reports that triathlete Terry Gerber went to massage therapist Alan McGarrity only after several years of competing in triathlons and two years of competing in ...
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Friday, April 29th, 2011
We know that not everyone has the physical and mental talents needed to become a professional athlete. So what’s the next best thing? Why, sports jobs that constantly bring you into contact with professional athletes, of course. And one of the most necessary of sports jobs is being a massage therapist for professional athletes.
Why become a massage therapist?
Though it does not carry the same prestige that a professional athlete may enjoy, being a sports massage therapist is still an important job that no sports team can do without. No serious professional athlete can survive the rigors of regular sports competition if he lacks the services of a good sports massage therapist.
Why is sports massage needed by athletes?
A sports massage therapist can aid athletes who are going through overcompensation and adaptation. Simply put, overcompensation is when the athlete has recently undergone stress overload (a usual occurrence in regular training and sports ...
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Wednesday, January 12th, 2011
Sports massage therapy is the key to maintaining a fitness regimen instead of starting one only to drop it after getting sore all over. Fitness trainers point out that many people go through the cycle of starting and stopping fitness regimens because of this. The missing factor was sports massage therapy from a professional massage therapist. You can find these qualified therapists at a reputable therapeutic massage spa that also offers reflexology massage therapy, deep tissue massage therapy, Swedish massage therapy and pregnancy massage therapy in Anonka County, Minneapolis, St Paul and Blaine MN.Experts explain that the muscle soreness usually felt after rigorous exercise is caused by the lactic acid and other metabolic wastes that have built up in the muscles. Massage therapists can use sports massage therapy to successfully and safely flush away such unwanted waste matter. The result is reduced ...
[more..]
Sunday, January 9th, 2011
Sports massage therapy is the key to maintaining a fitness regimen instead of starting one only to drop it after getting sore all over. Fitness trainers point out that many people go through the cycle of starting and stopping fitness regimens because of this. The missing factor was sports massage therapy from a professional massage therapist. You can find these qualified therapists at a reputable therapeutic massage spa that also offers reflexology massage therapy, deep tissue massage therapy, Swedish massage therapy and pregnancy massage therapy in Anonka County, Minneapolis, St Paul and Blaine MN.
Experts explain that the muscle soreness usually felt after rigorous exercise is caused by the lactic acid and other metabolic wastes that have built up in the muscles. Massage therapists can use sports massage therapy to successfully and safely flush away such unwanted waste matter. The result is reduced ...
[more..]
Tuesday, December 7th, 2010
Athletes should avail of beneficial sports massage therapy from professional massage clinics that likewise provide Swedish massage therapy, deep tissue massage therapy and pregnancy massage therapy in Brandon 33511, Bloomingdale, Riverview and Valrico.
Terry Gerber, a 48 year old Ironman triathlete from Phoenix, relies on regular sports massage therapy from licensed massage therapist Alan McGarrity. Amy Lynn writes of their regimen in her article for Massage Envy Magazine published online in the Spring of 2008.
The Ironman triathlon, according to Lynn, is "one of the most grueling tests of human endurance there is." It is made up of a 2.4 mile swim, a 112 mile bike ride and a 26.2 mile run, all done in succession with no rest for the competitors in between.
Lynn reports that triathlete Terry Gerber went to massage therapist Alan McGarrity only after several years of competing in triathlons and ...
[more..]
Tuesday, October 5th, 2010
We know that not everyone has the physical and mental talents needed to become a professional athlete. So what’s the next best thing? Why, sports jobs that constantly bring you into contact with professional athletes, of course. And one of the most necessary of sports jobs is being a massage therapist for professional athletes.
Why become a massage therapist?
Though it does not carry the same prestige that a professional athlete may enjoy, being a sports massage therapist is still an important job that no sports team can do without. No serious professional athlete can survive the rigors of regular sports competition if he lacks the services of a good sports massage therapist.
Why is sports massage needed by athletes?
A sports massage therapist can aid athletes who are going through overcompensation and adaptation. Simply put, overcompensation is when the ...
[more..]
Monday, July 26th, 2010
Sports Massage is a specific type of massage which is generally rendered before, during, and after athletic events to help prepare the athlete for desired performance, to relax the nerves and prevent injuries. This type of massage can be rendered only by a professional who has a thorough understanding of anatomy and physiology and particularly the muscular and skeletal systems.
Sports Massage works deep to eliminate toxins embedded in muscle fibers, remove adhesions, and minimize scar tissue buildup. Muscle lengthening in sports massage helps restore a range of motion and overall flexibility. Sports massage also leads to improved circulation which aids better cell nutrition, greater elasticity of muscle fiber, and reduced recovery time.
Sports massage is a blend of Swedish massage and Shiatsu specifically designed to cater to the needs of professional athletes. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross-fiber friction, ...
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Wednesday, July 14th, 2010
It is well known that massage therapy can reduce anxiety, pain and tension and generally feels good. However massage can be more than just relaxing. For athletes massage therapy can be a key contributor to their training regime and considerably enhance their performance. More commonly known as “Sports Massage” massage for athletes utilizes deep muscle working techniques that eliminate toxins in muscle fiber as well as remove adhesions. These techniques applied to athletes, and called Sports Massage, are a combination of Shiatsue and Swedish massage. Some specific methods commonly utilized are pressure point, cross-fiber friction and Swedish strokes. This form of massage can be separated into two sections when it comes to athletes receiving massage: pre-event massage and post-event massage.
Pre-event massage is best done up to two days before your event. This stimulates the flow of nutrients and blood to muscles and produces a mental confidence caused by ...
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Thursday, April 23rd, 2009
There are many types of therapeutic massage, such as Swedish massage, Shiatsu, and there is also more specific sports massage which you can learn at a massage school. Sports massage is geared toward athletes, whether professional or not. However, it is most commonly carried out by licensed massage therapists with professional athletes.
Sports massage originated with the ancient Greeks and Romans. They would combine massage and exercise for training their athletes. Many Asian cultures have combined this type of massage for dancers and those that practice martial arts. It is becoming more and more common all of the time, which is why you now see more massage therapy schools and massage therapy colleges offering massage therapy degrees and other lower level courses to train licensed massage therapists to provide the very best services for their client.
Sports massage is a blend of Shiatsu and Swedish massage; it is geared toward professional ...
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